Join us for a 45 minute, low impact, cardio workout. Classes will be canceled only if it is raining or when the outside temperature is below 50F. All sessions are held every day except Sunday.
Classes available are:
8AM – Led by Sue Coleman or Sue Walker. They include a variety of stretching and aerobic movements.
9AM – Led by Clayton Zimmerman. On Mondays only the session will begin at 9:30AM, immediately following the Monday morning meeting. This is a moderate aerobic program.
10:15AM – Led by Linda Wuethrich, our Aerobics Chairperson. Please note the new time. This is a moderate aerobic program on Monday, Tuesday, Thursday and Friday. The program on Wednesday will be leg stretches, and on Saturday, arm stretches.
Water Volleyball equipment is available in the small kitchen by the pool.